1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.5 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
English tea sandwiches are delicate, crustless finger sandwiches traditionally served as part of afternoon tea in British cuisine. Typically made using thin slices of white or whole-grain bread, they are filled with classic combinations such as cucumber and cream cheese, egg salad, smoked salmon with dill, or ham and mustard. These sandwiches are often lightly seasoned to allow the fresh, simple ingredients to shine. While the small portion size and use of fresh vegetables can make tea sandwiches a lighter snack option, they may also contain butter, mayonnaise, or cream-based spreads, which add calories and fat. For a healthier twist, whole-grain bread and low-fat spreads can be substituted. Tea sandwiches embody a balance of elegance and simplicity, making them a delightful accompaniment to tea or light gatherings.