One cup of English tea sandwiches is around 236.6 grams and contains approximately 709.8 calories, 18.9 grams of protein, 28.4 grams of fat, and 94.6 grams of carbohydrates.
English Tea Sandwiches are delicate, bite-sized treats that embody the charm of British afternoon tea. Typically crafted with soft, crustless white or brown bread, they’re filled with a delightful array of ingredients, such as cucumber and cream cheese, smoked salmon, egg salad, or watercress. These sandwiches originated in the 19th century as a light accompaniment to tea, allowing for social gatherings to flow comfortably. While they can be rich in flavor, using fresh vegetables and lean proteins can make them a healthier option. Enjoy these elegant bites as a stylish addition to your next tea party!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
