1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 37.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About English tea
English tea, a beloved beverage with roots in British culture, typically refers to black tea varieties such as Earl Grey, Assam, or English Breakfast. Made by steeping dried tea leaves in hot water, it is often enjoyed plain or with milk, sugar, honey, or lemon. Rich in antioxidants like catechins and theaflavins, English tea may help reduce inflammation, support heart health, and improve focus thanks to moderate caffeine levels. It also contains small amounts of minerals, including potassium and magnesium. However, excessive caffeine or added sugar can diminish its health benefits. As a versatile, calorie-friendly choice when consumed plain, English tea is more than just a drink—it's a ritual that promotes relaxation and mindfulness, making it a comforting part of daily life.
