English mufins with butter

English mufins with butter

Breakfast

Item Rating: 54/100

One cup of English mufins with butter is around 236.5 grams and contains approximately 675.7 calories, 16.9 grams of protein, 27 grams of fat, and 87.8 grams of carbohydrates.

English Muffins With Butter are a delightful breakfast staple that hails from England. These soft, round pastries are typically made from flour, water, and yeast, resulting in a light, airy texture perfect for toasting. When slathered with creamy butter, they become a savory treat that melts in your mouth. While they offer a satisfying start to your day, keep in mind that the butter adds extra calories and fat. However, English muffins are often lower in calories than regular bread and provide a good source of carbohydrates for energy. Enjoy them as a delicious indulgence or a versatile base for your favorite toppings!

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675.7
calories
16.9
protein
87.8
carbohydrates
27
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 27 g 34%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 1182.4 mg 51%
Total Carbohydrates 87.8 g 31%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 337.8 mg 25%
Iron 5.1 mg 28%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.1%
10.2%
36.7%
Fat: 243 cal (36.7%)
Protein: 67 cal (10.2%)
Carbs: 351 cal (53.1%)