1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
673.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.4 mg | 22% | |
| Sodium | 1178.9 mg | 51% | |
| Total Carbohydrates | 87.6 g | 31% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.7 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.4 mg | 12% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 202.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About English mufins with butter
English muffins with butter are a classic breakfast staple with roots in British cuisine. Made from a dough of flour, water, yeast, and a pinch of sugar and salt, these light, round muffins are traditionally split and toasted. Their soft, airy texture and slightly tangy flavor make them ideal for spreading with creamy butter. While English muffins provide a modest source of fiber and complex carbohydrates, offering slow-releasing energy, pairing them with butter adds saturated fat, so portion control is key. They are typically low in sugar and provide small amounts of essential nutrients like iron and B vitamins. English muffins with butter can be enjoyed on their own or as a versatile base for breakfast sandwiches or light meals. For a healthier option, whole-grain varieties and unsalted butter or alternatives can be substituted. A balanced approach ensures they remain a delightful addition to any diet.
