One cup of English muffins thomas is around 244 grams and contains approximately 600.0 calories, 20.0 grams of protein, 4.0 grams of fat, and 112.0 grams of carbohydrates.
English Muffins Thomas are a delicious breakfast staple that originated in the United Kingdom. Made from simple ingredients like flour, water, and yeast, these delightful muffins are expertly crafted to achieve a perfectly toasted, golden-brown exterior with a soft, airy interior. They are low in fat and a good source of carbohydrates, making them a healthy option for an energy-packed start to your day. Whether you enjoy them plain, topped with butter, or piled high with your favorite toppings, English Muffins Thomas bring a delightful crunch and flavor to any meal. Elevate your breakfast experience today!
Calories |
600.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 960.0 mg | 41% | |
Total Carbohydrates | 112.0 g | 40% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240.0 mg | 18% | |
Iron | 5.2 mg | 28% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.