English muffins
One cup of English muffins is around 94 grams and contains approximately 210 calories, 3 grams of protein, 3.5 grams of fat, and 43 grams of carbohydrates.
English Muffins are a delightful breakfast staple, originating from England and cherished for their unique nooks and crannies. Made with simple ingredients like flour, water, yeast, and salt, they offer a light and airy texture that’s perfect for toasting. Packed with whole grains, they can be a heart-healthy option, providing fiber and essential nutrients. Whether topped with butter, jam, or avocado, English Muffins make a versatile canvas for any meal. Indulge in this classic treat, and enjoy a taste of tradition with a healthy twist!
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Nutrition Facts
| Serving size | (94g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210 |
| Total Fat 3.5g | 0% |
| Saturated Fat 0.498g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 350mg | 0% |
| Total Carbohydrate 43g | 0% |
| Dietary Fiber 4.04g | 0% |
| Total Sugars 6g | |
| Protein 3g | 0% |
| Calcium 19.7mg | 0% |
| Iron 2.7mg | 0% |
Source of Calories