One cup of English muffin with vegetable cream cheese is around 238.1 grams and contains approximately 595.2 calories, 16.7 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
English Muffin With Vegetable Cream Cheese is a delightful and nutritious snack that combines the hearty texture of a toasted English muffin with the creamy goodness of vegetable-infused cream cheese. Originating from British cuisine, this dish features a variety of fresh vegetables like bell peppers, spinach, and herbs, adding vibrant flavors and essential nutrients. Packed with protein and fiber, it makes for a wholesome breakfast or a light lunch option. Enjoy it guilt-free, as it's low in calories and free from artificial additives, offering a perfect balance of taste and health. Indulge in this satisfying treat and elevate your snacking experience!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
