One cup of English muffin with tomato slices is around 240.4 grams and contains approximately 480.8 calories, 14.4 grams of protein, 4.8 grams of fat, and 91.3 grams of carbohydrates.
English Muffin With Tomato Slices is a delightful blend of simple ingredients, bringing together warm, toasted English muffins topped with fresh, juicy tomato slices. This dish hails from British cuisine, perfect for breakfast, brunch, or a light snack. Rich in vitamins A and C, tomatoes add a refreshing burst of flavor while providing antioxidants that are great for your health. Paired with the fiber-rich English muffin, it makes for a satisfying option that supports digestive health. Whether enjoyed plain or garnished with herbs and a sprinkle of salt, this dish is a wholesome and tasty choice for any meal.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 91.3 g | 33% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
