Nutrition Facts for English muffin with strawberry jam
Image of English muffin with strawberry jam

English muffin with strawberry jam

Item Rating: 64/100

One cup of English muffin with strawberry jam is around 238 grams and contains approximately 583 calories, 14 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.

English Muffin With Strawberry Jam is a delightful breakfast treat that combines the warm, toasted goodness of a perfectly baked English muffin with the sweet, vibrant flavor of strawberry jam. Originating from England, this classic dish has become a favorite worldwide. Made from simple ingredients like flour, water, and yeast, English muffins are low in fat and high in fiber, making them a healthier option compared to other pastries. Topped with natural strawberry jam, rich in antioxidants and vitamins, it offers a burst of fruity goodness without the guilt. Enjoy it as a satisfying start to your day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 583.3333
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 35.7143g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 9.9%
Carbs: 82.6%