One cup of English muffin with strawberry jam is around 237.5 grams and contains approximately 937.5 calories, 20.8 grams of protein, 16.7 grams of fat, and 112.5 grams of carbohydrates.
English Muffin With Strawberry Jam is a delightful breakfast treat that combines the warm, toasted goodness of a perfectly baked English muffin with the sweet, vibrant flavor of strawberry jam. Originating from England, this classic dish has become a favorite worldwide. Made from simple ingredients like flour, water, and yeast, English muffins are low in fat and high in fiber, making them a healthier option compared to other pastries. Topped with natural strawberry jam, rich in antioxidants and vitamins, it offers a burst of fruity goodness without the guilt. Enjoy it as a satisfying start to your day!
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Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 875.0 mg | 38% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 41.7 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
