One cup of English muffin with peanut butter and jelly is around 238.1 grams and contains approximately 714.3 calories, 19.0 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.
English Muffin With Peanut Butter And Jelly is a delightful combination that brings together the soft, toasted goodness of an English muffin, spread generously with creamy peanut butter and vibrant fruit jelly. This classic American treat delights taste buds while offering a boost of protein and healthy fats from the peanut butter. The English muffin, with its signature nooks and crannies, creates the perfect texture to soak in the sweetness of the jelly. While it's an indulgent snack, it can also be a quick breakfast option that energizes your day. Enjoy this comforting fusion of flavors that’s both nostalgic and satisfying!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 35.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
