English muffin with egg and bacon
One cup of English muffin with egg and bacon is around 238 grams and contains approximately 550 calories, 21 grams of protein, 4.2 grams of fat, and 104 grams of carbohydrates.
English Muffin With Egg And Bacon is a delicious breakfast classic that perfectly combines savory and satisfying flavors. This dish features a warm, toasted English muffin topped with a perfectly fried egg and crispy, salty bacon. Originating from British cuisine, the English muffin serves as a delightful base, adding a light, airy texture. Packed with protein from the egg and the indulgent taste of bacon, it offers a hearty start to your day. While it’s indulgent, you can easily make it healthier by opting for turkey bacon or adding fresh vegetables. Enjoy this flavorful treat as a satisfying morning fuel!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 549.9999 |
| Total Fat 4.1667g | 0% |
| Saturated Fat 0.8334g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1024.9999mg | 0% |
| Total Carbohydrate 104.1666g | 0% |
| Dietary Fiber 8.3334g | 0% |
| Total Sugars 8.3334g | |
| Protein 20.8333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 383.3333mg | 0% |
| Iron 8.3334mg | 0% |
| Potassium 0mg | 0% |
Source of Calories