One cup of English muffin with cream cheese is around 241.7 grams and contains approximately 1000 calories, 30.6 grams of protein, 30.6 grams of fat, and 144.4 grams of carbohydrates.
English Muffin With Cream Cheese is a delightful breakfast option that combines a warm, toasted English muffin with a smooth, rich layer of cream cheese. Originating from the classic British muffin, this dish has gained popularity across various cuisines, especially in America. The muffin is typically made from wheat flour, providing a good source of carbohydrates, while the cream cheese adds creaminess and a burst of flavor. While the combination is undeniably delicious, it's important to note that cream cheese can be high in fat and calories, so enjoying it in moderation can keep it a balanced choice. Perfect for a quick morning treat or a satisfying snack, it's a simple yet indulgent way to start your day!
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 144.4 g | 52% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.6 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
