English muffin with cottage cheese
One cup of English muffin with cottage cheese is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
English Muffin With Cottage Cheese is a delightful and nutritious culinary treat that combines the classic, toasted English muffin with creamy, protein-packed cottage cheese. Originating from British breakfasts, this dish has evolved into a versatile snack or meal option. Topped with fresh herbs, sliced tomatoes, or a drizzle of honey, it adds a burst of flavor while remaining low in calories and high in calcium. Perfect for a quick breakfast or a satisfying afternoon snack, this dish offers a healthy dose of protein, making it a smart choice for anyone looking to maintain a balanced diet. Enjoy the wholesome goodness of English Muffin With Cottage Cheese today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 35.7143mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories