English muffin with chocolate spread

English muffin with chocolate spread

Breakfast

Item Rating: 56/100

1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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714.3
calories
14.3
protein
119.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 714.3 mg 31%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.7%
7.7%
28.7%
Fat: 214 cal (28.7%)
Protein: 57 cal (7.7%)
Carbs: 476 cal (63.7%)

About English muffin with chocolate spread

An English Muffin with chocolate spread is a delightful fusion of simplicity and indulgence. Originating from English cuisine, the muffin is a soft, round, and lightly-toasted bread, commonly made from flour, water, yeast, and salt. Paired with a smooth and creamy chocolate spread, typically rich in cocoa, sugar, and fats, this combination offers a morning treat or snack bursting with flavor. While the muffin provides a source of carbohydrates and minimal fiber, the chocolate spread contributes a dose of antioxidants from cocoa but is often high in sugar and saturated fat. This dish can satisfy cravings for sweetness but is best enjoyed in moderation due to its calorie density. To enhance its nutritional value, opt for whole grain English muffins and spreads with lower sugar content or added nut butters. A simple, versatile treat, it reflects the balance between indulgence and nourishment.