1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An English Muffin with chocolate spread is a delightful fusion of simplicity and indulgence. Originating from English cuisine, the muffin is a soft, round, and lightly-toasted bread, commonly made from flour, water, yeast, and salt. Paired with a smooth and creamy chocolate spread, typically rich in cocoa, sugar, and fats, this combination offers a morning treat or snack bursting with flavor. While the muffin provides a source of carbohydrates and minimal fiber, the chocolate spread contributes a dose of antioxidants from cocoa but is often high in sugar and saturated fat. This dish can satisfy cravings for sweetness but is best enjoyed in moderation due to its calorie density. To enhance its nutritional value, opt for whole grain English muffins and spreads with lower sugar content or added nut butters. A simple, versatile treat, it reflects the balance between indulgence and nourishment.