English muffin with cheese and ham
One cup of English muffin with cheese and ham is around 240 grams and contains approximately 600 calories, 30 grams of protein, 30 grams of fat, and 60 grams of carbohydrates.
English Muffin With Cheese And Ham is a delightful breakfast treat that combines the crisp texture of a perfectly toasted English muffin with savory slices of ham and ooey-gooey melted cheese. Originating from English cuisine, this dish brings a comforting, hearty essence to your morning routine. While the muffin provides a good source of carbohydrates, the ham adds protein, making it a filling choice. Just be mindful of the cheese's fat content, and consider using a leaner ham for a healthier twist. Savory, satisfying, and oh-so-easy to prepare, it's the perfect way to start your day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 30g | 0% |
| Saturated Fat 13.9999g | 0% |
| Cholesterol 100.0001mg | 0% |
| Sodium 1600.0001mg | 0% |
| Total Carbohydrate 60g | 0% |
| Dietary Fiber 4.0001g | 0% |
| Total Sugars 6g | |
| Protein 30g | 0% |
| Vitamin D 199.9999IU | 0% |
| Calcium 400.0001mg | 0% |
| Iron 4.0001mg | 0% |
| Potassium 300mg | 0% |
Source of Calories