English muffin with butter

English muffin with butter

Breakfast

Item Rating: 66/100

One cup of English muffin with butter is around 232 grams and contains approximately 680.0 calories, 20 grams of protein, 16.0 grams of fat, and 108.0 grams of carbohydrates.

English Muffin With Butter is a delightful breakfast favorite, combining a crisp, golden muffin with rich, creamy butter. Originating from the United Kingdom, this classic treat features a nooks-and-crannies texture that perfectly captures melted butter. While indulgent, the muffin is made from simple ingredients like flour, water, and yeast, offering a satisfying start to your day. Enjoy it toasted for extra crunch, and choose whole grain options for added fiber. Savory or sweet, it’s versatile yet comforting—perfect for a quick morning boost or a leisurely brunch. Treat yourself to the warm embrace of an English Muffin With Butter!

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680.0
calories
20
protein
108.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (232g)
Calories
680.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40 mg 13%
Sodium 1120 mg 48%
Total Carbohydrates 108.0 g 39%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 400 mg 30%
Iron 10.8 mg 60%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

65.9%
12.2%
22.0%
Fat: 144 cal (22.0%)
Protein: 80 cal (12.2%)
Carbs: 432 cal (65.9%)