1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 26.0 grams of carbohydrates.
Calories |
675.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.0 g | 34% | |
Saturated Fat | 16.9 g | 84% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 87.8 g | 31% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.8 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 168.9 mg | 12% | |
Iron | 5.1 mg | 28% | |
Potassium | 168.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An English Muffin with Butter is a classic breakfast option with roots in British and American cuisine. The English muffin is a round, yeast-leavened bread made from wheat flour, water, salt, sugar, and a leavening agent, often baked on a griddle for its distinct porous texture. When topped with butter, it gains richness and flavor, as the butter melts into the nooks and crannies. Nutritionally, the muffin provides carbohydrates for energy, while butter adds fats, including saturated fat. While the combination is delicious, moderation is key due to the calorie density of butter and the refined nature of the muffin. Opting for whole-grain varieties or reducing butter can enhance its nutritional value. Commonly enjoyed with jams, eggs, or other toppings, this versatile choice is beloved across Western cuisines for its simplicity and satisfying taste.