English muffin with butter

English muffin with butter

Breakfast

Item Rating: 55/100

1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 26.0 grams of carbohydrates.

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675.7
calories
16.9
protein
87.8
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 1013.5 mg 44%
Total Carbohydrates 87.8 g 31%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 5.1 mg 28%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.1%
10.2%
36.7%
Fat: 243 cal (36.7%)
Protein: 67 cal (10.2%)
Carbs: 351 cal (53.1%)

About English muffin with butter

An English Muffin with Butter is a classic breakfast option with roots in British and American cuisine. The English muffin is a round, yeast-leavened bread made from wheat flour, water, salt, sugar, and a leavening agent, often baked on a griddle for its distinct porous texture. When topped with butter, it gains richness and flavor, as the butter melts into the nooks and crannies. Nutritionally, the muffin provides carbohydrates for energy, while butter adds fats, including saturated fat. While the combination is delicious, moderation is key due to the calorie density of butter and the refined nature of the muffin. Opting for whole-grain varieties or reducing butter can enhance its nutritional value. Commonly enjoyed with jams, eggs, or other toppings, this versatile choice is beloved across Western cuisines for its simplicity and satisfying taste.