1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 23.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An English Muffin with Butter and Honey is a simple yet satisfying dish often enjoyed as a breakfast or snack item. Originating from the United Kingdom, English muffins are soft, round breads with a chewy texture and signature nooks and crannies perfect for holding toppings. They are typically made from flour, water, yeast, and salt. When topped with a pat of butter and a drizzle of honey, the combination delivers a balance of savory richness and natural sweetness. This treat provides quick energy due to its carbohydrate content, while the honey adds small amounts of antioxidants and natural sugars for a burst of flavor. However, moderation is key as butter contributes saturated fats and honey, though natural, is still a sugar. Pairing this dish with a source of protein, such as eggs or Greek yogurt, can help balance its nutritional profile. A delicious choice for when indulgence meets simplicity!