English muffin with avocado spread
One cup of English muffin with avocado spread is around 240 grams and contains approximately 481 calories, 12 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.
English Muffin With Avocado Spread is a delicious and nutritious twist on a classic breakfast staple. This open-faced treat features a warm, toasted English muffin topped with creamy, rich avocado spread, often enhanced with a sprinkle of salt, fresh lime juice, and perhaps a hint of chili flakes for a kick. Originating from British cuisine, this dish has made its way into kitchens worldwide, celebrated for its simplicity and versatility. Packed with healthy fats, fiber, and essential nutrients, it's a heart-healthy option that can keep you satisfied throughout the morning. Enjoy it as a wholesome start to your day or a midday snack!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480.7692 |
| Total Fat 24.0385g | 0% |
| Saturated Fat 3.6058g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 72.1154g | 0% |
| Dietary Fiber 12.0192g | 0% |
| Total Sugars 4.8077g | |
| Protein 12.0192g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120.1923mg | 0% |
| Iron 4.8077mg | 0% |
| Potassium 961.5385mg | 0% |
Source of Calories