Nutrition Facts for English muffin toast
Image of English muffin toast

English muffin toast

Item Rating: 70/100

One cup of English muffin toast is around 238 grams and contains approximately 558 calories, 21 grams of protein, 4.2 grams of fat, and 108 grams of carbohydrates.

English Muffin Toast is a delightful treat that brings together the best of both worlds: the classic English muffin and the crunch of a toast. Made from a blend of flour, yeast, water, and a hint of salt, these toasty delights originated in the United Kingdom and have become a staple in breakfast menus worldwide. Packed with fiber and topped with your favorite spreads, like avocado or jam, they can be a healthy option. With a satisfying texture, they’re perfect alongside eggs or as a base for a savory brunch. Enjoy English Muffin Toast, a delicious choice for any time of day!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 558.3333
Total Fat 4.1667g 0%
Saturated Fat 0.8334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1029.1666mg 0%
Total Carbohydrate 108.3333g 0%
Dietary Fiber 4.1667g 0%
Total Sugars 8.3334g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 420.8334mg 0%
Iron 5.8332mg 0%
Potassium 187.5001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 15.0%
Carbs: 78.2%