One cup of English muffin low calorie thomas is around 237.5 grams and contains approximately 416.7 calories, 20.8 grams of protein, 4.2 grams of fat, and 108.3 grams of carbohydrates.
English Muffin Low Calorie Thomas is a delicious and guilt-free breakfast option, crafted with high-quality ingredients to fit your healthy lifestyle. Originating from the classic English muffin tradition, each muffin is light and airy, with a perfect toasty texture that’s ideal for any topping. With only 100 calories per muffin, they're great for those watching their weight, while still being rich in flavor. Made with wholesome grains, they're a good source of fiber, helping you feel fuller longer. Enjoy them toasted, topped with avocado, or with your favorite spreads. Thomas enhances your mornings with a nutritious twist!
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.3 mg | 30% | |
| Total Carbohydrates | 108.3 g | 39% | |
| Dietary Fiber | 33.3 g | 118% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
