1 serving (57 grams) contains 100 calories, 4.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.3 mg | 30% | |
| Total Carbohydrates | 108.3 g | 39% | |
| Dietary Fiber | 33.3 g | 118% | |
| Sugars | 4.2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About English muffin low calorie thomas
English Muffin Low Calorie Thomas offers a lighter twist on the classic breakfast favorite. With roots in British cuisine, this versatile muffin is made from enriched wheat flour, water, yeast, and a touch of sweetness from malted barley and sugar. Carefully crafted for those mindful of their calorie intake, it delivers a soft, airy texture with only about 100 calories per serving. It's low in fat, contains no trans fats, and provides a modest amount of fiber, making it a sensible choice for balanced eating. Perfect for topping with spreads, eggs, or avocado, it supports a range of healthy meal options. However, like most bread products, it does contain some sodium and added sugars, so moderation is key. Whether toasted or fresh, Thomas' Low Calorie English Muffin is a light and delicious way to fuel your day without overindulging.
