English muffin low calorie

English muffin low calorie

Breakfast

Item Rating: 78/100

One cup of English muffin low calorie is around 237.5 grams and contains approximately 416.7 calories, 16.7 grams of protein, 4.2 grams of fat, and 83.3 grams of carbohydrates.

English Muffin Low Calorie is a delightful twist on the classic breakfast staple, ideal for conscious eaters. Made with wholesome ingredients like whole grain flour, oats, and a touch of honey, these muffins bring a touch of English charm right to your table. Originating from the UK, they’re perfect for toasting and topping with your favorite spreads. With fewer calories and a good source of fiber, they help you stay satisfied without the guilt. Enjoy them as a nutritious base for your favorite breakfast creations, or simply savor them plain. Indulge healthy with English Muffin Low Calorie!

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416.7
calories
16.7
protein
83.3
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
416.7
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 12.5 g 44%
Sugars 4.2 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 416.7 mg 32%
Iron 6.3 mg 35%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.1%
15.3%
8.6%
Fat: 37 cal (8.6%)
Protein: 66 cal (15.3%)
Carbs: 333 cal (76.1%)