One cup of English muffin and butter is around 237.5 grams and contains approximately 550.0 calories, 20.8 grams of protein, 4.2 grams of fat, and 104.2 grams of carbohydrates.
English Muffin And Butter is a classic breakfast delight that combines a warm, toasted English muffin with a generous spread of creamy butter. Originating from the UK, this simple yet satisfying dish has captured hearts worldwide. The English muffin, with its nooks and crannies, perfectly absorbs the rich, melty butter, creating a delicious harmony of flavors. While the muffin provides a good source of carbohydrates, it’s best enjoyed in moderation, alongside a balanced diet. Whether topped with jam, honey, or enjoyed as is, this comforting treat is a timeless way to start your day.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1025.0 mg | 44% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 383.3 mg | 29% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
