English muffin whole grain

Item Rating: 77/100

One cup of English muffin whole grain is around 238 grams and contains approximately 500 calories, 21 grams of protein, 4.2 grams of fat, and 96 grams of carbohydrates.

English Muffin Whole Grain is a delicious and nutritious breakfast option that combines wholesome whole grains with a light, airy texture. Made from finely milled whole wheat, these muffins are packed with essential fiber, helping to support digestive health. Originating from the delightful tradition of English cuisine, they are perfect for toasting and slathering with your favorite spreads. With no artificial ingredients and a low-fat profile, English Muffin Whole Grain offers a heart-healthy choice that complements any meal. Enjoy the satisfying taste while nourishing your body!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 4.1667g	0%
Saturated Fat 0.8334g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 916.6666mg	0%
Total Carbohydrate 95.8334g	0%
Dietary Fiber 12.5001g	0%
Total Sugars 8.3334g
Protein 20.8333g	0%

Vitamin D 0IU	0%
Calcium 416.6667mg	0%
Iron 7.5mg	0%
Potassium 291.6666mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 16.5%

Carbs: 76.0%