English miffin with avocado

English miffin with avocado

Breakfast

Item Rating: 76/100

One cup of English miffin with avocado is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.

English Miffin With Avocado is a delightful fusion of hearty flavors and vibrant nutrition. Imagine a warm, toasted English muffin, perfectly golden brown, topped with creamy, ripe avocado that adds a rich, buttery texture. This dish celebrates the essence of British cuisine while embracing the freshness of California influences. Packed with healthy fats, fiber, and essential vitamins, avocado offers a heart-healthy option that keeps you satisfied. Whether enjoyed for breakfast or as a snack, English Miffin With Avocado is a tasty, guilt-free choice that elevates your meal experience.

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394.3
calories
9.5
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.6%
42.8%
Fat: 170 cal (42.8%)
Protein: 38 cal (9.6%)
Carbs: 189 cal (47.6%)