Nutrition Facts for English miffin with avocado
Image of English miffin with avocado

English miffin with avocado

Item Rating: 74/100

One cup of English miffin with avocado is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

English Miffin With Avocado is a delightful fusion of hearty flavors and vibrant nutrition. Imagine a warm, toasted English muffin, perfectly golden brown, topped with creamy, ripe avocado that adds a rich, buttery texture. This dish celebrates the essence of British cuisine while embracing the freshness of California influences. Packed with healthy fats, fiber, and essential vitamins, avocado offers a heart-healthy option that keeps you satisfied. Whether enjoyed for breakfast or as a snack, English Miffin With Avocado is a tasty, guilt-free choice that elevates your meal experience.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 3.1545g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%