Nutrition Facts for English cucumber slice
Image of English cucumber slice

English cucumber slice

Item Rating: 83/100

One cup of English cucumber slice is around 237 grams and contains approximately 35 calories, 1.7 grams of protein, 0.2 grams of fat, and 8.3 grams of carbohydrates.

English Cucumber Slice is a refreshing and crisp addition to any meal, renowned for its mild flavor and vibrant green skin. Originating from Europe, this cool veggie is a staple in salads, sandwiches, and even sushi. Packed with nutrients, it offers hydration and is low in calories, making it an excellent choice for weight management. Rich in vitamins K and C, as well as antioxidants, English Cucumber Slice supports healthy skin and boosts your immune system. Whether enjoyed raw or pickled, it brings a burst of freshness to your plate.

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 35.4883
Total Fat 0.2366g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.8294mg 0%
Total Carbohydrate 8.2806g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7318g
Protein 1.6561g 0%
Vitamin D 0IU 0%
Calcium 35.4883mg 0%
Iron 0.7098mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 15.8%
Carbs: 79.1%