1 serving (10 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About English cucumber slice
English cucumber slices are a crisp, refreshing addition to any plate, originating from the classic European cucumber variety. Known for their smooth, thin, and edible skin, these cucumbers are typically seedless, making them ideal for raw consumption in salads, sandwiches, or as garnishes. Packed with hydration, English cucumbers are composed of over 95% water, making them an excellent choice for maintaining hydration and supporting overall wellness. They are low in calories and contain small amounts of essential nutrients like vitamin K, potassium, and antioxidants, which contribute to healthy skin and support heart health. English cucumber slices are a staple in Mediterranean and Middle Eastern cuisines, often paired with fresh herbs, yogurt, or lemon for enhanced flavor. While they lack significant protein or fat content, their versatility and hydration properties make them a nutritious choice to complement a balanced diet.
