1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 88.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
English Breakfast Tea is a robust and full-bodied black tea blend traditionally enjoyed in Britain. This classic tea typically combines leaves from Assam, Ceylon, and Kenyan varieties, delivering a rich, malty flavor and deep amber hue. Perfect as a morning beverage due to its invigorating caffeine content, it pairs beautifully with milk and sugar, though it's equally delightful on its own. Originating in the 19th century as a hearty complement to the traditional English breakfast, this tea provides antioxidants such as flavonoids, which may support heart health and reduce inflammation. While its modest caffeine content can enhance focus and energy, moderation is recommended to avoid overstimulation. English Breakfast Tea is calorie-free when consumed plain, making it a healthful addition to your day. However, adding excess sugar or cream can increase caloric intake, so it’s best to enjoy it mindfully for a balanced start to your morning.