English breakfast tea with cows milk

English breakfast tea with cows milk

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 20 calories, 1.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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20.0
calories
1.0
protein
2.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
20.0
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 20.0 mg 0%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 1.0 g 2%
Vitamin D 10.0 mcg 50%
Calcium 50.0 mg 3%
Iron 0 mg 0%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

38.1%
19.0%
42.9%
Fat: 9 cal (42.9%)
Protein: 4 cal (19.0%)
Carbs: 8 cal (38.1%)

About English breakfast tea with cows milk

English Breakfast Tea with cow’s milk is a beloved beverage originating from Britain, known for its robust flavor and comforting warmth. The tea itself is a black tea blend, often made from Assam, Ceylon, and Kenyan tea leaves, offering a rich and slightly malty taste. When paired with cow’s milk, its bold profile is softened, creating a creamy texture and balanced flavor. This drink is low in calories when unsweetened and contains antioxidants like flavonoids, which may help support heart health. It also provides a modest amount of calcium from the milk, contributing to bone health. However, added sugar can detract from its nutritional value, and some consumers may need to monitor caffeine intake. English Breakfast Tea with milk is widely enjoyed as part of traditional morning meals, reflecting its deep-rooted cultural significance and soothing appeal.