Nutrition Facts for English breakfast muffin
Image of English breakfast muffin

English breakfast muffin

Item Rating: 73/100

One cup of English breakfast muffin is around 238 grams and contains approximately 583 calories, 21 grams of protein, 4.2 grams of fat, and 112 grams of carbohydrates.

English Breakfast Muffin is a delightful and hearty treat originating from the traditional English breakfast. This warm, toasted muffin features a golden, crispy exterior and a soft, chewy interior, making it the perfect base for a variety of toppings. Typically crafted from flour, water, yeast, and a touch of salt, it's often enjoyed with butter, jam, or even a poached egg for a satisfying meal. While it can be indulgent when slathered in spreads, you can also enjoy it guilt-free as a source of carbohydrates to fuel your day. Whether savored alone or as part of a larger breakfast feast, the English Breakfast Muffin is sure to please!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 583.3333
Total Fat 4.1667g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 916.6666mg 0%
Total Carbohydrate 112.5g 0%
Dietary Fiber 8.3334g 0%
Total Sugars 8.3334g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 291.6666mg 0%
Iron 7.5mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 14.6%
Carbs: 78.8%