English afternoon tea

Item Rating: 62/100

One cup of English afternoon tea is around 237 grams and contains approximately 473 calories, 7.9 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

English Afternoon Tea is a delightful ritual that dates back to the early 19th century, originating from the British aristocracy. This charming tradition features elegant finger sandwiches, scones with clotted cream and jam, and a selection of delicate pastries. Typically served with a pot of fine black tea, it invites a moment of relaxation and conversation. While the tea offers antioxidants, many treats can be high in sugar and calories, making moderation key. Enjoying Afternoon Tea is not just about the food; it’s a lovely way to savor life’s simple pleasures.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 15.7729g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 23.6593g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 1.5774mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 7.4%

Carbs: 59.3%