1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 87 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Englisg breakfast tea
English Breakfast Tea is a robust, full-bodied black tea blend traditionally enjoyed in the morning. Originating in 19th-century England, it typically consists of a mix of Assam, Ceylon, and Kenyan teas, offering a rich, malty flavor with subtle floral undertones. This tea is often served with milk and sugar, though it can be consumed plain for a lower-calorie option. English Breakfast Tea is a source of antioxidants like flavonoids, which support heart health and may reduce inflammation. It also contains caffeine, providing a natural energy boost, but its caffeine content might not be suitable for those sensitive to stimulants. Additionally, it’s low in calories when consumed without added sweeteners. As with other black teas, overconsumption may lead to side effects such as dehydration or disrupted sleep due to its diuretic properties. Enjoy in moderation as part of a balanced diet.
