1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 47.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Energy waffle
Energy Waffle is a wholesome snack designed to fuel your body with sustained energy. Crafted with nutrient-rich ingredients like whole-grain flour, eggs, almond milk, and chia seeds, this waffle combines delightful taste with functional nutrition. Lightly sweetened with natural honey or maple syrup, it provides a healthier alternative to traditional sugar-laden breakfast options. The Energy Waffle originates from a fusion of American and European culinary traditions, enhanced to cater to modern health-conscious lifestyles. Packed with fiber, protein, and omega-3 fatty acids, it supports strong digestion, muscle repair, and heart health. While it’s lower in refined sugars and saturated fats, depending on toppings, calories may increase, so mindful pairing—like fresh fruits or Greek yogurt—is recommended. Ideal for athletes, busy professionals, or anyone needing a quick energy boost, this waffle strikes a delectable balance between nutrition and indulgence.
