Energy stroopwaffel

Energy stroopwaffel

Snack

Item Rating: 51/100

1 serving (45 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 23.0 grams of carbohydrates.

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789.5
calories
10.5
protein
121.1
carbohydrates
26.3
fat

Nutrition Information

1 cup (236.8g)
Calories
789.5
% Daily Value*
Total Fat 26.3 g 33%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 421.1 mg 18%
Total Carbohydrates 121.1 g 44%
Dietary Fiber 5.3 g 18%
Sugars 63.2 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 2.6 mg 14%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

63.5%
5.5%
31.0%
Fat: 236 cal (31.0%)
Protein: 42 cal (5.5%)
Carbs: 484 cal (63.5%)

About Energy stroopwaffel

The Energy Stroopwafel is a modern twist on the classic Dutch treat, crafted to provide a balanced source of quick energy for active lifestyles. Originating from the Netherlands, the traditional stroopwafel consists of two thin, crispy waffle layers held together by a caramel filling. The Energy Stroopwafel enhances this timeless favorite by incorporating wholesome ingredients like oats, natural sweeteners, and plant-based proteins, making it a nutrient-rich snack. Packed with essential carbs and moderate protein, it’s designed to fuel endurance activities, workouts, or a busy day on the go. While it's a healthier alternative to regular stroopwafels, it is still relatively high in sugar, so moderation is key. Perfect for athletes and anyone needing sustained energy, the Energy Stroopwafel combines indulgent flavor with functional nutrition in a conveniently portable form.