1 serving (32 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
740.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 370.4 mg | 16% | |
| Total Carbohydrates | 185.2 g | 67% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 74.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 148.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Energy gel
Energy Gel is a compact, easily digestible carbohydrate supplement designed to fuel athletic performance and endurance activities. Originating from modern sports nutrition, it’s typically composed of simple sugars like glucose or maltodextrin, electrolytes such as sodium and potassium, and sometimes caffeine or amino acids to help sustain energy levels and hydration. Popular in endurance sports like cycling or running, Energy Gel offers a quick energy boost without requiring the body to divert resources for digestion. While it’s low in fats and protein, its high sugar content makes it a short-term solution for energy rather than a balanced source of nutrition. Its convenient, portable form and rapid absorption make it ideal during high-intensity workouts or races, though overconsumption may lead to stomach discomfort or sugar crashes. Best paired with water, it is a staple for athletes tackling prolonged physical challenges.
