1 serving (240 grams) contains 12 calories, 0.6 grams of protein, 0.2 grams of fat, and 1.7 grams of carbohydrates.
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Nutrition Information
Calories |
12 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 199.2 mg | 8% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 7.2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Energy drink
Energy drinks are beverages designed to boost energy, focus, and alertness, often associated with quick stamina replenishment. They typically contain high levels of caffeine, sugar or artificial sweeteners, and additional ingredients like taurine, B vitamins, ginseng, and herbal extracts. Originating from Western markets but now globally consumed, energy drinks are popular among individuals seeking a temporary burst of energy for physical or mental activities. While they can provide a quick uplift, excessive consumption poses health risks, including caffeine dependency, elevated heart rate, and potential sugar-related concerns such as weight gain or increased blood sugar levels. The inclusion of B vitamins and amino acids like taurine may support energy metabolism, but these benefits can vary by brand and formulation. Moderation is key, and consumers should read nutrition labels carefully to assess caffeine and sugar content before incorporating energy drinks into their routine.
