1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 71.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Energy balls
Energy Balls are bite-sized snacks packed with wholesome ingredients designed to provide a quick boost of energy. Typically rooted in modern health-food trends, these no-bake treats draw upon nutrient-dense components often found in global whole-food and superfood cuisines. Commonly crafted with rolled oats, nut butters, seeds, dried fruits, and natural sweeteners like honey or maple syrup, they offer a balanced blend of fiber, healthy fats, and protein. Variations may include cacao or coconut for added flavor and nutritional benefits. Their healthiness lies in their emphasis on minimally processed ingredients, rich in antioxidants, vitamins, and sustained energy. However, depending on the recipe, they may be calorie-dense and high in natural sugars, making moderation key. Popular among fitness enthusiasts and busy individuals, Energy Balls are a versatile on-the-go snack that combines functionality with satisfying taste.
