1 serving (35 grams) contains 150 calories, 4.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1013.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 337.8 mg | 14% | |
| Total Carbohydrates | 121.6 g | 44% | |
| Dietary Fiber | 20.3 g | 72% | |
| Sugars | 67.6 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 1013.5 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Energy ball
Energy Balls are bite-sized snacks packed with wholesome ingredients and balanced nutrition. Typically made with a blend of rolled oats, nut butter, seeds, dried fruits, and natural sweeteners like honey or maple syrup, these no-bake treats are rooted in modern health-focused cuisine. They often incorporate superfoods such as chia seeds, flaxseeds, or cacao nibs for an extra boost of nutrients. Known for their versatility, Energy Balls can be tailored to suit various dietary preferences, including vegan, gluten-free, or high-protein options. They provide a quick source of energy and are rich in fiber, healthy fats, and complex carbohydrates, making them a perfect pre-workout snack or mid-day pick-me-up. While they are nutrient-dense and minimally processed, portion control is key, as some versions can be calorie-heavy due to their concentrated ingredients. Portable and easy to make, Energy Balls are a smart addition to any nutritious snacking routine.
