Energen coklat

Energen coklat

Snack

Item Rating: 56/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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944.9
calories
15.7
protein
157.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 787.4 mcg 3937%
Calcium 787.4 mg 60%
Iron 15.7 mg 87%
Potassium 1181.1 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.6%
6.9%
23.5%
Fat: 212 cal (23.5%)
Protein: 62 cal (6.9%)
Carbs: 630 cal (69.6%)

About Energen coklat

Energen Coklat is a popular instant cereal drink originating from Indonesia, blending convenience with nutrition. This chocolate-flavored version offers a rich and creamy taste, combining powdered skim milk, cereal grains, and essential vitamins like A, B1, B6, B12, and D for added health benefits. It is fortified with calcium and iron, supporting strong bones and energy production, making it an ideal choice for a quick breakfast or snack. The blend of wholesome cereal contributes dietary fiber, promoting digestive health. However, Energen Coklat contains added sugars, which may be unsuitable for those monitoring their sugar intake. Its versatility and ease of preparation make it a beloved option in Indonesian cuisine and beyond, enjoyed by individuals seeking a balance of flavor, convenience, and nutrition in their everyday diet.