Nutrition Facts for Enchiladas verdes
Image of Enchiladas verdes

Enchiladas verdes

Item Rating: 71/100

One cup of Enchiladas verdes is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Enchiladas Verdes are a vibrant and flavorful Mexican dish that showcases corn tortillas filled with tender chicken, beef, or cheese, generously topped with a zesty green salsa made from tomatillos, cilantro, and green chilies. This iconic dish hails from the heart of Mexico, blending rich culinary traditions with fresh, wholesome ingredients. The tomatillos provide a tangy punch while offering vitamins and antioxidants. While it can be indulgent with cheese and cream, you can easily lighten it up by opting for lean proteins and fresh toppings. Perfect for a nutritious yet satisfying meal, Enchiladas Verdes truly captivate the senses!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%