One cup of Enchiladas poblanas is around 235.3 grams and contains approximately 412.0 calories, 14.1 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Enchiladas Poblanas are a mouthwatering delight from the heart of Mexico, featuring corn tortillas stuffed with succulent shredded chicken or beef, smothered in a rich mole sauce made from chili peppers, chocolate, and spices. Topped with crumbled queso fresco and served alongside pickled onions, these enchiladas pack a flavor punch. While they offer a savory experience, keep in mind that the mole sauce can be calorie-dense, but the fresh ingredients and lean protein contribute to a balanced meal. Perfect for those seeking authentic Mexican cuisine, Enchiladas Poblanas are a must-try for any food lover!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
