1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Enchiladas de papa
Enchiladas de Papa are a flavorful Mexican dish made with soft corn tortillas filled with creamy mashed potatoes, often blended with spices like garlic, onion, and chili powder. Typically topped with a vibrant red or green enchilada sauce and sprinkled with crumbled cheese, shredded lettuce, and a dollop of sour cream, this dish combines comforting textures and robust flavors. Originating from Mexico’s vibrant culinary traditions, enchiladas de papa offer a vegetarian take on classic enchiladas. The mashed potatoes provide a good source of potassium and vitamin C, while the corn tortillas contain fiber. However, this dish can be high in saturated fat due to cheese and sour cream, and the sodium content may increase with pre-made sauces. For a healthier twist, opt for reduced-fat dairy and homemade sauce to control salt levels, making it a satisfying yet balanced choice for a Mexican-inspired meal.
