Nutrition Facts for Enchilada without rice
Image of Enchilada without rice

Enchilada without rice

Item Rating: 66/100

One cup of Enchilada without rice is around 235 grams and contains approximately 353 calories, 14 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Enchilada Without Rice is a vibrant dish hailing from the heart of Mexican cuisine. Packed with flavor, it features corn tortillas filled with savory ingredients like shredded chicken or beef, beans, and a rich enchilada sauce. Topped with fresh veggies, cheese, and zesty cilantro, this dish bursts with taste while being lower in carbs, making it a great option for those watching their diet. Enjoy all the bold flavors with none of the extra carbs, perfect for a satisfying meal without the heaviness of rice. Indulge in a deliciously healthy twist on this classic favorite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%