Enchilada with red sauce
One cup of Enchilada with red sauce is around 235 grams and contains approximately 353 calories, 12 grams of protein, 18 grams of fat, and 41 grams of carbohydrates.
Enchilada With Red Sauce is a flavorful and satisfying Mexican dish, featuring soft corn tortillas wrapped around a savory filling, often made of shredded chicken, beef, or cheese. Smothered in a rich, vibrant red sauce made from ripe tomatoes, chili peppers, and spices, this dish offers a delicious blend of heat and zest. While enchiladas provide protein, the combination of ingredients can also be packed with sodium and fat, especially if topped generously with cheese or sour cream. However, you can easily lighten it up by adding fresh veggies or opting for lean proteins. Enjoying Enchilada With Red Sauce is a delightful way to experience the heartwarming essence of traditional Mexican cuisine.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories