Enchilada soup
One cup of Enchilada soup is around 238 grams and contains approximately 184 calories, 9.7 grams of protein, 6.8 grams of fat, and 21 grams of carbohydrates.
Enchilada Soup is a warm, hearty dish that combines the rich flavors of traditional Mexican cuisine. Packed with shredded chicken, black beans, corn, and vibrant tomatoes, this soup is seasoned with zesty spices like cumin and chili powder, creating a deliciously complex flavor profile. Topped with creamy cheese, cilantro, and a squeeze of lime, it's a comforting meal for any occasion. With lean protein and fiber-packed ingredients, this dish can be a healthy choice, especially when enjoyed with whole grain tortillas or a side salad. Dive into a bowl of comfort with Enchilada Soup!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 184.466 |
| Total Fat 6.796g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 19.4176mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 21.3592g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 3.8836g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories