Enchilada lasagna

Item Rating: 75/100

One cup of Enchilada lasagna is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Enchilada Lasagna is a delightful fusion dish that layers traditional Mexican and Italian flavors. Imagine soft tortillas stacked with seasoned ground beef or chicken, rich refried beans, and zesty enchilada sauce, enveloped in creamy cheese. This hearty meal also features fresh veggies, like bell peppers and onions, adding a burst of nutrition. While it’s comfort food at its best, it can be made healthier with alternatives like lean meats, whole-grain tortillas, and reduced-fat cheese. Perfect for feeding a crowd, Enchilada Lasagna is a flavorful, satisfying dish that brings warmth and creativity to your table!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 6.72g	0%
Polyunsaturated Fat g
Cholesterol 38.4mg	0%
Sodium 768mg	0%
Total Carbohydrate 38.4g	0%
Dietary Fiber 5.76g	0%
Total Sugars 4.8g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 192mg	0%
Iron 2.88mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%