One cup of Enchilada guatemala is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Enchilada Guatemala is a vibrant and delicious traditional dish that hails from the rich culinary heritage of Guatemala. This flavorful entree features corn tortillas filled with a savory blend of meats, vegetables, and spices, then topped with a zesty tomato sauce and a sprinkle of cheese. Often garnished with fresh cilantro and avocado, enchiladas offer a delightful mix of textures and flavors. While they can be indulgent due to the cheese and sauce, the inclusion of fresh ingredients like peppers and onions provides a nutritious boost. Experience the heart of Guatemalan cuisine with every bite of Enchilada Guatemala!
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
