One cup of Enchalada sauce is around 240 grams and contains approximately 20.0 calories, 0.2 grams of protein, 0.9 grams of fat, and 2.8 grams of carbohydrates.
Enchalada Sauce is a flavorful blend of tomatoes, chili peppers, onions, and spices, hailing from the heart of Mexican cuisine. Its rich, vibrant flavor brings life to enchiladas and can elevate any dish it touches. Packed with antioxidants from tomatoes and the kick of chili peppers, it offers a zesty, healthy option, low in calories but high in taste. While it can be slightly high in sodium, using fresh ingredients and homemade versions can make it a wholesome addition to your meals. Whether you're drizzling it over tacos or using it as a dip, Enchalada Sauce is sure to tantalize your taste buds!
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Nutrition Information
Calories |
20.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395.0 mg | 17% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 0.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.2 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
