One cup of Encebollado casa del encebollado is around 233.3 grams and contains approximately 266.7 calories, 16.7 grams of protein, 10.0 grams of fat, and 30 grams of carbohydrates.
Encebollado Casa Del Encebollado is a vibrant culinary gem that captures the essence of Ecuadorian cuisine. This hearty dish features tender, slow-cooked fish, typically tuna, served in a flavorful broth made with yuca, onions, and spices. Known for its rich taste and comforting warmth, Encebollado is often enjoyed with a squeeze of lime and a sprinkle of cilantro. Packed with protein and healthy fats, it’s a delightful option for those seeking nourishment. Whether you're recovering from a long night or simply craving a satisfying meal, Encebollado Casa Del Encebollado is your perfect go-to for authentic flavors and wholesome goodness!
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.3 mg | 11% | |
| Sodium | 533.3 mg | 23% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
