En halv avocado
Item Rating: 86/100
One cup of En halv avocado is around 136 grams and contains approximately 228 calories, 3 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.
En Halv Avocado is a delicious and nutritious dish inspired by Mediterranean cuisine. Each serving features creamy, ripe avocado, packed with healthy fats that promote heart health and boost metabolism. Topped with tangy feta cheese and drizzled with zesty olive oil, it offers a burst of flavor in every bite. Rich in vitamins and fiber, En Halv Avocado is not only refreshing but also a perfect choice for a light meal or snack. Enjoy it on its own or paired with whole-grain bread for an extra wholesome treat!
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Nutrition Facts
| Serving size | (136g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 228.0001 |
| Total Fat 21g | 0% |
| Saturated Fat 3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.9999mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 0.4g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 689.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 4.8%
Carbs: 19.3%