Emporium selection shredded parmesan cheese

Emporium selection shredded parmesan cheese

Dairy

Item Rating: 38/100

1 serving (28 grams) contains 110 calories, 10.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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440
calories
40
protein
4
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 18 g 90%
Polyunsaturated Fat 0 g
Cholesterol 80 mg 26%
Sodium 1560 mg 67%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40 g 80%
Vitamin D 0 mcg 0%
Calcium 1320 mg 101%
Iron 0 mg 0%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
37.4%
58.9%
Fat: 252 cal (58.9%)
Protein: 160 cal (37.4%)
Carbs: 16 cal (3.7%)

About Emporium selection shredded parmesan cheese

Emporium Selection Shredded Parmesan Cheese is a convenient and flavorful addition to your culinary repertoire. Made from aged cow’s milk, this cheese delivers the authentic taste of Italian cuisine with its sharp, nutty profile and rich aroma. Perfectly shredded for easy melting, it’s ideal for enhancing pastas, salads, casseroles, or soups. With a high protein content and calcium, it supports bone health and muscle maintenance. However, it’s also moderately high in sodium and saturated fat, common in aged cheeses, so mindful consumption is advised for a balanced diet. Naturally gluten-free and free from artificial additives, it’s a versatile choice for those seeking both taste and quality in their cooking.