Emporium parmesan cheese

Emporium parmesan cheese

Dairy

Item Rating: 38/100

1 serving (28 grams) contains 110 calories, 10.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
85.5
protein
8.5
carbohydrates
59.8
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 59.8 g 76%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 3333.3 mg 144%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 85.5 g 171%
Vitamin D 51.3 mcg 256%
Calcium 2820.5 mg 216%
Iron 1.7 mg 9%
Potassium 256.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
37.4%
58.9%
Fat: 538 cal (58.9%)
Protein: 342 cal (37.4%)
Carbs: 34 cal (3.7%)

About Emporium parmesan cheese

Emporium Parmesan Cheese is a rich, flavorful dairy product inspired by the traditional cheeses of Northern Italy. Made from cow's milk and aged to perfection, it boasts a distinct nutty taste and granular texture, perfect for enhancing pasta dishes, salads, and soups. This premium cheese contains essential nutrients like protein, calcium, and phosphorus, contributing to strong bones and muscle health. However, it is also high in sodium and saturated fats, so moderation is key for those monitoring their dietary intake. Emporium Parmesan Cheese is naturally lactose-free due to the aging process, making it a suitable choice for individuals with lactose intolerance. Enjoy its authentic Italian essence as a versatile topping or savory ingredient, adding depth and aroma to your favorite dishes.