Empire turkey frank

Empire turkey frank

Meat

Item Rating: 54/100

1 serving (45 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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368.4
calories
31.6
protein
5.3
carbohydrates
26.3
fat

Nutrition Information

1 cup (236.8g)
Calories
368.4
% Daily Value*
Total Fat 26.3 g 33%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 131.6 mg 43%
Sodium 2526.3 mg 109%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.6 g 63%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.1 mg 11%
Potassium 526.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.5%
32.9%
61.6%
Fat: 236 cal (61.6%)
Protein: 126 cal (32.9%)
Carbs: 21 cal (5.5%)

About Empire turkey frank

Empire Turkey Frank is a flavorful and convenient protein option inspired by traditional American cuisine. Made primarily from lean turkey meat, it offers a lighter alternative to classic beef or pork hot dogs while still delivering a satisfying, smoky taste. Seasoned with a blend of spices and natural flavors, Empire Turkey Frank is ideal for grilling, boiling, or microwaving – a versatile choice for quick meals or gatherings. It is lower in fat and calories compared to conventional hot dogs, making it a better choice for those mindful of their dietary intake. However, like many processed meats, it contains sodium and preservatives that should be consumed in moderation. Pair it with whole-grain buns, fresh vegetables, or low-sodium condiments for a balanced meal. Perfect for picnics, barbecues, or simple snacks, Empire Turkey Frank effortlessly combines convenience and taste with a lighter nutritional profile.